Mardi himal trek

The Ultimate Guide to Mardi Himal Trek in the Annapurna Region in 2024

Mardi Himal trek is a relatively new trekking route in the Annapurna region of Nepal. It was opened to trekkers only in 2012 and has since gained popularity among adventure seekers looking for a less crowded and more off-the-beaten-path experience. Located just east of the famous Annapurna Base Camp trek, Mardi Himal offers stunning views of the snow-capped peaks of Machhapuchhre (also known as Fishtail), Annapurna South, Hiuchuli, and Mardi Himal itself. The trail takes you through lush rhododendron forests, charming villages, and alpine landscapes with breathtaking mountain vistas at every turn. The trek usually starts from the scenic lakeside town of Pokhara and takes about 7-10 days, depending on the pace of trekking.

Mardi Himal trek is not considered a difficult trek, but it does require a moderate level of physical fitness as you will be walking for several hours every day at high altitudes. The highest point on the trek is Mardi Himal Base Camp at an altitude of 4,500 meters. However, most trekkers do not experience any major altitude-related problems as proper acclimatization is built into the itinerary. The best time to embark on this trek is during the spring (March-May) and autumn (September-November) seasons when the weather is pleasant and the views are clear.

The Mardi Himal Trek is a hidden gem that offers hikers the chance to explore a less-trodden path, where the tranquility of the mountains is matched only by the warm hospitality of the Nepalese people. This comprehensive guide will lead you from the heart of the trek through the subtropical forests, up alongside clear glacial rivers, and finally, to the serene alpine landscape at Mardi Himal High Camp.

Nestled in the heart of the Annapurna Sanctuary, between the revered and bustling spots of Annapurna Base Camp and Poon Hill, there lies a relatively lesser-known gem of the Nepalese Himalayas – the Mardi Himal Trek. This enchanting trail has been a long-forgotten secret that’s now beginning to surface among adventure seekers and nature lovers. Emerging as a quintessential blend of solitude and spectacular natural beauty, the Mardi Himal route paves the way for an immersive experience that’s often described as a “stairway to heaven”.

Mardi himal trek

Introduction to the Mardi Himal Trek

The Mardi Himal Trek is an off-the-beaten-path adventure that offers a more secluded and intimate look at the Annapurna Himalayas. Known for its quintessential Nepali village life, dense rhododendron forests, and up-close encounters with the majestic Himalayan peaks, Mardi Himal gives you a taste of trekking in Nepal without the crowds of the more popular trails.

This richly rewarding experience allows trekkers to wander through the hidden jewels of the Himalayas, away from the more trodden parts of the Annapurna circuit. The trail offers a diverse range of terrains, from the rugged paths etched through the wilderness to the softer alpine meadows that sit beneath towering, snow-capped peaks.

Planning Your Mardi Himal Adventure

Best Time to Visit and Weather Conditions

For trekkers looking to explore Mardi Himal trek, the spring months of March to May, and the autumn months of September to November are the ideal times to visit. During these seasons, the weather is generally dry and stable, and the views of the surrounding peaks are at their clearest, offering breathtaking panoramas. The daytime temperatures are often pleasant and trek-friendly, making it the perfect time for an exhilarating hike.

How to Get There

The starting point of the Mardi Himal trek is Kande, which is easily accessible from Pokhara. To reach Pokhara, you can either take a short domestic flight from Kathmandu or enjoy a picturesque drive, which takes around six to eight hours, depending on weather and road conditions. From Pokhara, it’s another short drive to Kande, where you begin your Mardi Himal trek.

Obtaining Permits and Trekking Essentials

For the Mardi Himal trek, you will need an Annapurna Conservation Area Project (ACAP) permit and a Trekkers’ Information Management System (TIMS) card. These can be obtained at the respective counters in Kathmandu or Pokhara.

Trekking in the Himalayas requires careful planning and packing. Ensure you have the right gear for the weather and altitude. From sturdy hiking boots to multi-layered clothing, it’s essential to be well-prepared for any situation. It’s advisable to carry a first aid kit, plenty of water, and some high-energy snacks for the Mardi Himal Trek.

Mardi himal trek

The Mardi Himal Route

The Mardi Himal trek can typically be completed in 4-6 days, but the duration can be adjusted based on your fitness level, schedule, and desire to explore. The trek route is not as challenging as some of the more high-altitude treks in the region, but it does offer a moderate level of difficulty that’s manageable with proper preparation.

This section of the guide will take an in-depth look at the day-by-day trekking itinerary, covering the distances, elevations, and the highlights of each leg of the journey.

Day 1: From Kande to Deurali

On the first day for the Mardi Himal trek, you start trekking from Kande. The trail slowly ascends through terraced fields and lush forests of rhododendron and oak. The charming village of Pothana is a good spot to take a break before continuing to Deurali, where you’ll be welcomed with stunning views of the Annapurna range.

Day 2: Deurali to Forest Camp (also called Kokar)

The path on day two offers serene climbs through the forest with moments of clearings that provide panoramic views of the valley below and the surrounding hills. The peaceful atmosphere and the sound of the wind rustling through the trees make this section of the trek particularly tranquil.

Day 3: Forest Camp to High Camp

The trail progresses further up and out of the forest to Low Camp. From there, you continue on the path lined with shrubby vegetation until you reach the High Camp. This is the jump-off point for an amazing sunrise view over the skyline of the Annapurna range.

Day 4: High Camp to Mardi Himal Base Camp, and Back to Low Camp

This day includes an early morning hike from High Camp to Mardi Himal Base Camp. The climb is steep and challenging, but the up-close views of Mardi Himal, Machhapuchhre (Fishtail Mountain), and the surrounding peaks make it all worth the effort. After soaking in the views, you will descend back to Low Camp for an overnight stay.

Day 5: Low Camp to Siding Village

The descent on the last leg of the trek takes you through the beautiful forested path and terraced fields where you’ll witness authentic village life. Siding Village marks the end of the trekking trail and the beginning of your return to Pokhara and end of the Mardi Himal trek.

Mardi himal trek

Accommodation and Dining

Along the Mardi Himal trek, you will be staying in traditional teahouses. These are simple and modest, offering a cozy place to rest and enjoy a selection of local and international cuisines. Staying in teahouses provides a unique opportunity to interact with the local hosts and fellow trekkers, creating a sense of camaraderie and community.

Teahouses Along the Route

Teahouses are available in most parts of the Mardi Himal trek trail. They offer basic dormitory-style rooms, typically with communal dining areas where trekkers gather to eat and share stories. Expect cozy lodgings with shared facilities, but also be prepared for the charming Nepali hospitality that awaits you.

Local Fare and Dining Experiences

Nepalese cuisine is a highlight of the trek. You’ll be treated to hearty meals cooked with fresh, local ingredients. Dal bhat, a traditional Nepali dish consisting of lentil soup, rice, and a variety of side dishes, is a popular choice among trekkers. Make sure to try the local tea, known as chiya, or even a celebratory traditional drink, raksi, in moderation of course during the Mardi Himal trek.

Health and Safety

Being prepared for health and safety issues is crucial when trekking in the Himalayas and also for the Mardi Himal Trek.

Pre-Trek Fitness and Acclimatization

It’s beneficial to engage in regular exercise to build your stamina before the trek. Acclimatization stops in villages along the way will help your body adjust to the increasing altitude, reducing the risk of altitude sickness. As you ascend higher, your body will need more oxygen to function properly. Slow and steady progress on the trek is recommended to give your body enough time to adjust.

Additionally, it’s important to pack appropriate gear for the trek, including sturdy hiking boots, warm clothing layers, and a good quality backpack. It’s also essential to bring enough water and snacks to stay hydrated and energized throughout the journey.

During the trek, you’ll have the opportunity to witness stunning mountain views and immerse yourself in nature. Take breaks as needed, listen to your body, and be sure to communicate any discomfort or concerns with your guide during the Mardi Himal trek.

As you reach higher altitudes, it’s crucial to pay attention to signs of altitude sickness such as headaches, nausea, and dizziness. If you experience these symptoms, it’s important to communicate with your guide and potentially take necessary precautions, such as descending to a lower altitude.

Overall, trekking in the mountains can be a challenging yet rewarding experience. It’s essential to come prepared physically and mentally, respect nature and local customs, and stay safe throughout the journey. So lace up your boots and get ready for an unforgettable adventure on the Hstnpl trek!

Health Hazards and Avoidance Techniques

Altitude sickness and dehydration are common concerns. To avoid these, ascend gradually, drink plenty of water, and listen to your body. Be aware of your physical limits and rest when necessary during your Mardi Himal trek.

Emergency Procedures

In the event of an emergency, contact the nearest teahouse or village for help. Teahouse owners and guides are typically well-versed in first-aid treatment and can assist in getting you to a medical facility if needed.

The Mardi Himal Experience

A trek to Mardi Himal is more than just a physical adventure. It’s an emotional and spiritual experience that leaves a lasting impact on those who venture forth. The tranquility of the trails, the grandeur of the mountains, and the camaraderie of fellow trekkers create a tapestry of memories that will remain etched in your mind forever.

Personal Accounts and Testimonials

Trekkers often recount their experiences with immense joy. Some share stories of the stunning cloud inversions seen from High Camp, while others recall the warm hospitality of the villagers in Siding. Each account provides a unique perspective and encourages others to explore the remarkable trail of Mardi Himal trek.

Mardi himal trek

Photography Tips

The Mardi Himal Trek offers some of the most picturesque scenes in the Annapurna region. Photographers should be ready to capture shots at various times of the day to make the most of the changing light and landscapes. Don’t forget to pack extra batteries, a sturdy tripod, and a good zoom lens for the best results.


The Mardi Himal Trek serves as a delightful introduction to the wonders of trekking in the Nepalese Himalayas. With its varied landscapes and close encounters with nature, this trek is perfect for those seeking an adventure that’s both accessible and awe-inspiring. The memories and experiences gained from the Mardi Himal Trek are a testament to the power of exploration and the beauty that lies off the beaten path.

Contact Himalaya Safety Treks and Expedition for safe passage to Himalaya

Harry GutenHarry Guten
17:45 06 Apr 24
Himalaya Safety Tours and Expedition, with Bhupen as our guide, provided a remarkable trekking adventure! Bhupen's professionalism and expertise instilled confidence, and his passion for the Himalayas was contagious. The journey was both challenging and rewarding, with stunning views at every turn. Highly recommend this company and Bhupen for an authentic Himalayan experience!
Gabriella MGabriella M
09:35 29 Mar 24
I cannot praise Himalaya Safety enough for organizing my unforgettable Panchase trek in Nepal! Bhupi's expertise in advising me on the perfect trek for my preferences was invaluable. Throughout the journey, my guide Kiran was simply outstanding, providing insightful knowledge about the mountains and Nepali culture while ensuring a safe and enjoyable trekking experience. Each moment was mesmerizing, with breathtaking views and enriching cultural encounters. The guesthouses selected for our overnight stays were beyond expectations, offering comfort and authenticity. I'm already eagerly anticipating my next trekking adventure in Nepal, and without a doubt, I'll be entrusting Himalaya Safety to make it another unforgettable experience!
James LhuillierJames Lhuillier
12:36 09 Mar 24
Bupin clearly guides your experience in the mountains so you may witness the beauty and wisdom of the Himalayas. His information and experience is priceless, it is obvious he wants to serve others in witnessing the magic of the mountains as he himself has done
Doug HodginsDoug Hodgins
09:35 04 Mar 24
Bhupendra is more than just a guide or travel agent, he's a fantastic human, funny, kind and with loads of experience. I would recommend his company for anything from the simplest of teahouse treks to peak climbing. If you've got any questions about the local area or activities (ie. Rock climbing, ice climbing, etc.) go in for a chat. Very low pressure and will provide plenty of valuable information whether you book with him or not. Here are a couple photos of him on our most recent trek:
Amelia OrrAmelia Orr
06:27 17 Feb 24
If you're in Pokhara and seeking an unforgettable trekking experience, look no further than the team at Himalaya Safety Treks. From start to finish, every detail was meticulously arranged, ensuring a seamless and memorable journey. Bhupendra’s expertise shone through as he guided us to the best lodges and secured the best accommodation. His extensive knowledge of the region led us to hidden gems and breathtaking lookout points. He tailored our itinerary to match our preferences, prioritising nature and tranquility over tourist crowds. From arranging park entry to suggesting what dishes to try, every aspect of our adventure was thoughtfully taken care of. For an exceptional trekking experience and unparalleled service, I highly recommend paying the team at Himalaya Safety Treks a visit.
Kasia MazurekKasia Mazurek
18:33 16 Dec 23
The owner of the office Bhupendra is very nice and honest person, he has incredible experience. He will advise and organize everything you need! We went on the ABC trek with guide Bam. We could not get any better! Bam, you are the best! He is a wonderful person, for 9 days we were trekking with much more than a guide. We hiked together, talked and laughed. He taught us Nepali words, some Nepali songs and taught us how to play Dumbal cards 🙂 thank you Bam! If we ever return to the Himalayas, it will be only with you! Kasia and Aga 😉
09:55 27 May 23
Professional, friendly and flexible. I checked out several agencies looking for a travel group to join, but this one was the only one that I felt comfortable with. And my intuition turned out to be right - the guides and the owner were really caring and my trek was a nice experience. On the ABC trek we had a lot of nice views, also from our room.

If the allure of the Mardi Himal Trek has sparked your wanderlust, it’s time to take the first step in making this incredible adventure a reality. Contact now Himalaya Safety Treks and Expedition, the premier trekking company in Nepal, to start planning your journey.

Located in the heart of Pokhara, Himalaya Safety Treks and Expedition has been providing exceptional trekking experiences for over 20 years. Our team of experienced guides and staff are dedicated to ensuring that every aspect of your trip is safe, comfortable, and unforgettable.

Our Mardi Himal Trek takes you through some of the most breathtaking landscapes in Nepal, including lush forests, charming villages, and stunning mountain views. As you ascend to Base Camp at 4,500 meters above sea level, you’ll be rewarded with a close-up view of Machhapuchhre (also known as Fishtail Mountain), one of the most sacred peaks in Nepali culture.

For those seeking a more challenging trek, our Everest Base Camp Trek is the perfect choice. This iconic trek takes you to the base of the world’s highest mountain, Mount Everest, and allows you to experience the unique Sherpa culture along the way. From traditional tea houses to breathtaking views of Himalayan peaks, this trek will leave you with memories that last a lifetime.

In addition to our popular treks, we also offer customized itineraries for those looking for a more personalized journey. Whether you want to combine multiple treks or add in cultural experiences like homestays or village tours, our team will work with you to create your dream trip.

At Himalaya Safety Treks and Expedition, safety is always our top priority. Our experienced guides are trained in first aid and well-equipped to handle any situation that may arise. We also use high-quality equipment and maintain strict safety protocols to ensure a safe and enjoyable trekking experience for all our clients.

Not only do we prioritize safety, but we also strive to give back to the local communities we trek through. We actively support various community projects, such as building schools and providing education opportunities for children in remote villages. By choosing HSTNPL, you are not only embarking on an unforgettable adventure but also making a positive impact on the lives of those living in the Himalayas.

In addition to trekking, we also offer other adventure activities such as peak climbing, white water rafting, and jungle safaris. With our experienced and knowledgeable guides, you can rest assured that you will have an incredible experience and create lasting memories.

Our itineraries are carefully crafted to give you the best possible experience while also considering your physical abilities and preferences. We offer a range of trekking options, from moderate treks suitable for beginners to challenging treks for experienced hikers. Whatever your fitness level or interests may be, we have something for everyone.

At HSTNPL, we understand that planning a trip can be overwhelming and time-consuming. That’s why we take care of all the logistics, including transportation, accommodations, permits, and meals. This allows you to focus on enjoying your adventure without any added stress.

We are committed to sustainable tourism practices and believe in preserving the natural and cultural heritage of the places we visit. That’s why our itineraries are designed to minimize environmental impact while also supporting local communities.

Our knowledgeable and experienced guides will accompany you on your trek, providing information about the history, culture, and wildlife of the region. They are also trained in safety procedures and first aid, ensuring your trip is not only enjoyable but also safe.

Whether you want to explore the stunning Himalayan mountains or immerse yourself in the vibrant cultures of Nepal, HSTNPL has a variety of options for you to choose from. Our trips range from day hikes to multi-day treks, giving you the flexibility to create your perfect adventure.

So why wait? Start planning your dream trip today with HSTNPL. We are dedicated to providing sustainable and responsible travel experiences that leave a positive impact on the environment and local communities. Join us in making a difference while simultaneously creating unforgettable memories. Book now and let us help you discover the hidden gems of Nepal.

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I'm Traveller! Nepal's amazing hikes have been my love for over 20 years. Now, I want to help you experience them too! Whether you dream of climbing big mountains or walking through peaceful valleys, my blog on hstnpl.com can help. I'll share everything you need to know to have your own unforgettable adventure in Nepal. Learn about the beautiful scenery, interesting culture, and friendly people you'll meet. Let my experience be your guide as you plan your trip.
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