Annapurna Circuit Trek is an excellent adventure that many people do each year. This provides individuals with an opportunity not only to hike in the woods but also to visit stunning mountains and the culture of the people living in them. There are several tracks, each distinct in its beauty and challenge. No wonder it is a popular place for adventurous traveling.
The trail measures 100–140 miles, depending on which way you go. You’ll stride across forests, past cliffs, and even over snowy mountains. Be prepared to get awesome views of some of the tallest peaks in the world, including Annapurna I, Dhaulagiri, and Manaslu. On the way, you will come across the friendly people residing in the Manang and Mustang districts.
This guide will let you know all about the Annapurna Circuit Trek, its different trails, the best times to go, the challenges you may face, and the amazing things that you will see on your way. Whether you are an experienced mountain trekker or a total novice, this trek is bound to offer an exciting and unforgettable adventure.
Table of Contents
Starting The Annapurna Circuit Trek
When planning your Annapurna Circuit trek, you’ll find several routes to choose from, each offering unique experiences. Whether you’re looking for short and scenic hikes or long, challenging adventures, Annapurna has a path that fits. Here, we divide the Annapurna Circuit Trek into three categories that you can choose according to your time, fitness, and budget.
Also Read: Top 5 Trekking Routes in Nepal
Short Treks
Short treks are ideal for those with limited time or who are new to trekking. These routes focus on lower altitudes but still offer rich experiences.
- Ghorepani Poon Hill: This is one of the most popular short trek routes in the Annapurna region. It’s known for its spectacular sunrise views over the Annapurna and Dhaulagiri ranges from Poon Hill.
- Jomsom Muktinath Trek: This route takes you through the Kali Gandaki valley and is known for its unique landscapes and the sacred Muktinath Temple. It’s a less demanding route but rich in cultural and spiritual experiences.
Classic Circuit
The Classic Circuit is what most people envision when they think of the Annapurna Circuit. It’s a comprehensive trek that covers a wide array of landscapes and cultural encounters.
- Manang Village: Situated in the heart of the Annapurna Circuit, Manang is a crucial acclimatization stop with stunning views and unique local culture.
- Thorong La Pass: The highest point of the trek, crossing Thorong La at 5,416 meters is challenging but offers unforgettable panoramic mountain views.
- Marpha: Known as the ‘apple capital’ of Nepal, Marpha is famous for its orchards and traditional stone houses.
Also Read: Upper Mustang Trek- Must Read Before You Trek on 2024
Extended Routes
Extended routes are for those looking to explore beyond the typical paths, including side trips to less visited areas that offer unique experiences.
- Tilicho Lake: One of the highest lakes in the world, Tilicho Lake is a stunning side trip off the main circuit. The trek to the lake is challenging but rewards with incredible natural beauty.
- Nar Phu Valley: A more remote and less frequented area, Nar Phu is known for its rugged landscapes, ancient monasteries, and the traditional Tibetan lifestyle of its inhabitants.
- Annapurna Base Camp: For those wanting to combine the circuit with a visit to the base of one of the world’s most dangerous mountains to climb, this extension offers dramatic scenery and the classic base camp experience.
History of Annapurna Circuit Trek
The journey to the Annapurna Circuit was a whole different adventure. It took 23 days, starting from a remote village called Dhumre and ending in Pokhara, a bustling town by the Phewa Lake. Back then, there were no fancy lodges or teahouses lining the trail. Trekkers would camp under the stars, relying on the hospitality of local villagers for food and shelter. The pace was slower, and the connection with nature was deeper.
The construction of roads in Nepal during the 1980s, like the Besisahar-Manang Highway, began to change the landscape – literally and figuratively. The trek became more accessible, allowing people who weren’t hardcore mountaineers to experience the beauty of the Annapurna region. This opened the doors for a wider range of trekkers, boosting the local economy and transforming the trekking experience.
Also Read: Lower Mustang trek: Itinerary, History, Highlights
Despite these changes, the Annapurna Circuit Trek retains its magic. The core experience, big mountains, the diverse landscapes, and the warm hospitality of the Nepalese people – remains unchanged. Today, trekkers can still choose between a more traditional camping experience or opt for the comfort of teahouses. The route may be shorter, but the sense of accomplishment in reaching Thorong La Pass, the highest point on the trek, is just as rewarding.
High Altitude Trekking in Nepal – What to Expect
High-altitude trekking is a thrilling yet demanding adventure. Trekking in Nepal, especially on routes like the Annapurna Circuit trek, means you’ll be reaching elevations over 17,000 feet! Here’s what to expect and how to prepare:
Physical Challenges: The higher you go, the thinner the air becomes, which can make breathing difficult. It’s important to pace yourself and allow time for acclimatization.
Weather Conditions: Weather in the mountains can be unpredictable. Days can be sunny and warm, but temperatures can drop significantly at night. Always be prepared with the right gear.
Mental Preparation: High-altitude trekking is as much a mental challenge as a physical one. Keep a positive mindset, stay motivated, and enjoy the journey.
Also Read: Annapurna Base Camp Trek: Complete Guide for 9 days trek
Best Time for Annapurna Circuit Trek
Timing is everything when it comes to the Annapurna Circuit. The best times to embark on this adventure are during the pre-monsoon months of March to May and the post-monsoon months of late September to November. Here’s why:
Spring (March to May): The weather is warm, and the trails are bursting with blooming flowers, especially the national flower of Nepal i.e. Rhododendron. Plus, the air is clear, offering spectacular mountain views.
Autumn (Late September to November): This is the most popular time to trek as the skies are generally clear and the views are breathtaking. The weather is also favorable, with mild temperatures perfect for trekking.
Annapurna Circuit Trek Difficulty
The Annapurna Circuit is considered moderately challenging, which means it’s accessible to those with a good level of fitness but still offers plenty of adventure for more experienced trekkers. Here are the factors that contribute to its difficulty:
Distance: Covering approximately 160 to 230 kilometers, depending on your chosen route, requires stamina and physical fitness.
Altitude: Crossing high passes, especially Thorong La Pass at 17,769 feet, is physically taxing and requires careful acclimatization.
Terrain: The trails can be steep and rocky, requiring good trekking shoes and careful foot placement.
Key Highlights Along the Trek
1. Thorong La Pass (5,416 meters / 17,769 feet)
Crossing Thorong La Pass is the highest and most challenging point of the trek. The pass offers breathtaking panoramic views of the Annapurna, Dhaulagiri, and other Himalayan ranges. The sense of accomplishment upon reaching the top is immense.
2. Poon Hill Sunrise (3,210 meters / 10,531 feet)
Poon Hill is famous for its stunning sunrise views over the Himalayas. Trekkers wake up early to hike up to the viewpoint and witness the first light hitting the peaks of Annapurna, Dhaulagiri, and Machapuchare, creating a spectacular golden panorama.
Also Read: The best trekking guide in Nepal: Hstnpl, Your safe passage to the Mountains
3. Manang Village (3,540 meters / 11,614 feet)
Manang is a beautiful Tibetan-style village that offers trekkers a chance to acclimatize and explore. It is surrounded by dramatic landscapes, including Gangapurna Lake and the Ice Lake, which are popular day-hike destinations.
4. Muktinath Temple (3,800 meters / 12,467 feet)
Muktinath is a sacred site for both Hindus and Buddhists. The temple complex includes a Vishnu temple and a Buddhist monastery. The 108 water spouts and eternal flame are significant religious attractions. The spiritual ambiance of the place is profound.
5. Ghorepani Village (2,874 meters / 9,429 feet)
Ghorepani is a charming village located in the heart of the Annapurna region. It serves as the base for the early morning hike to Poon Hill. The village is surrounded by lush rhododendron forests, which are especially beautiful in spring when the flowers bloom.
6. Tatopani Hot Springs (1,190 meters / 3,904 feet)
Tatopani is famous for its natural hot springs, where trekkers can relax and soothe their tired muscles. The hot springs provide a perfect opportunity to unwind and enjoy the tranquil environment after days of trekking.
7. Kali Gandaki Gorge
The trek passes through the Kali Gandaki Gorge, the deepest gorge in the world. The gorge separates the Annapurna and Dhaulagiri ranges, providing dramatic landscapes and views. The trail through the gorge is a unique and awe-inspiring part of the trek.
8. Gurung Village of Ghandruk (1,940 meters / 6,364 feet)
Ghandruk is a picturesque Gurung village known for its traditional culture and hospitality. The village offers stunning views of Annapurna South and Machapuchare. Trekkers can experience local customs, visit the Gurung Museum, and enjoy cultural performances.
9. Lush Rhododendron Forests
The trek passes through extensive rhododendron forests, particularly around Ghorepani and Tadapani. During the spring season, these forests are in full bloom, creating vibrant and colorful landscapes that enhance the trekking experience.
10. Scenic Flight from Jomsom to Pokhara
The flight from Jomsom to Pokhara offers incredible aerial views of the Annapurna and Dhaulagiri ranges. The short flight provides a different perspective of the mountains and the terrain trekkers have covered, making for a memorable and scenic conclusion to the trek.
These highlights showcase the diverse experiences and stunning landscapes that the Annapurna Circuit Trek offers, making it one of the most rewarding trekking routes in the world.
Also, remember that the key highlights of the trek depend upon the route of the trek you choose.
Annapurna Circuit Trek Itinerary
Here is the sample itinerary for the Annapurna Circuit Trek. If you want to modify the trek route, days, or budget you can contact Himalaya Safety Treks & Expedition Pvt. Ltd.
Day 1: Arrival in Kathmandu
- Altitude: 1,400 meters (4,593 feet)
- Arrive in Kathmandu.
- Rest and prepare for the trek.
- Obtain necessary permits (Annapurna Conservation Area Permit and TIMS card).
Day 2: Drive from Kathmandu to Besisahar
- Altitude: 760 meters (2,493 feet)
- Drive from Kathmandu to Besisahar (6-7 hours).
- Overnight in Besisahar.
Day 3: Trek from Besisahar to Bahundanda
- Altitude: 1,310 meters (4,298 feet)
- Trek from Besisahar to Bahundanda (5-6 hours).
- Enjoy the scenic views of rice paddies and subtropical forests.
Also Read: The Ultimate Guide to Mardi Himal Trek in the Annapurna Region in 2024
Day 4: Bahundanda to Chamje
- Altitude: 1,430 meters (4,691 feet)
- Trek from Bahundanda to Chamje (5-6 hours).
- Cross several suspension bridges and pass through small villages.
Day 5: Chamje to Dharapani
- Altitude: 1,860 meters (6,102 feet)
- Trek from Chamje to Dharapani (5-6 hours).
- Enter the Manang district and enjoy the changing landscape.
Day 6: Dharapani to Chame
- Altitude: 2,670 meters (8,760 feet)
- Trek from Dharapani to Chame (5-6 hours).
- Pass through forests of pine and oak and enjoy views of Annapurna II.
Day 7: Chame to Pisang
- Altitude: 3,200 meters (10,498 feet)
- Trek from Chame to Pisang (5-6 hours).
- Experience the dramatic landscape changes and views of Paungda Danda’s rock face.
Day 8: Pisang to Manang
- Altitude: 3,540 meters (11,614 feet)
- Trek from Pisang to Manang (5-6 hours).
- Explore the Tibetan-style village and acclimatize.
Day 9: Acclimatization Day in Manang
- Altitude: 3,540 meters (11,614 feet)
- Rest day in Manang for acclimatization.
- Optional hikes to Gangapurna Lake or Ice Lake.
Day 10: Manang to Yak Kharka
- Altitude: 4,110 meters (13,484 feet)
- Trek from Manang to Yak Kharka (4-5 hours).
- Gradual ascent through alpine landscapes.
Day 11: Yak Kharka to Thorong Phedi
- Altitude: 4,600 meters (15,092 feet)
- Trek from Yak Kharka to Thorong Phedi (3-4 hours).
- Prepare for the Thorong La Pass crossing.
Day 12: Thorong Phedi to Muktinath via Thorong La Pass
- Thorong La Pass Altitude: 5,416 meters (17,769 feet)
- Muktinath Altitude: 3,800 meters (12,467 feet)
- Trek from Thorong Phedi to Muktinath (7-8 hours).
- Cross the Thorong La Pass, the highest point of the trek.
Day 13: Muktinath to Jomsom
- Altitude: 2,720 meters (8,923 feet)
- Trek from Muktinath to Jomsom (5-6 hours).
- Visit the sacred Muktinath temple and descend to Jomsom.
Day 14: Jomsom to Tatopani
- Altitude: 1,190 meters (3,904 feet)
- Drive or trek from Jomsom to Tatopani.
- Enjoy the natural hot springs in Tatopani.
Day 15: Tatopani to Ghorepani
- Altitude: 2,874 meters (9,429 feet)
- Trek from Tatopani to Ghorepani (7-8 hours).
- Pass through lush forests and traditional villages.
Day 16: Ghorepani to Poon Hill and then to Tadapani
- Poon Hill Altitude: 3,210 meters (10,531 feet)
- Early morning hike to Poon Hill for sunrise views (1 hour).
- Trek from Ghorepani to Tadapani (5-6 hours).
Day 17: Tadapani to Ghandruk
- Altitude: 1,940 meters (6,364 feet)
- Trek from Tadapani to Ghandruk (4-5 hours).
- Explore the traditional Gurung village of Ghandruk.
Day 18: Ghandruk to Pokhara by Jeep
- Altitude: 822 meters (2,697 feet)
- Drive from Ghandruk to Pokhara by jeep (3-4 hours).
- Rest and explore the Pokhara.
Also Read: Manaslu Circuit Trek: The Ultimate Guide
Day 19: Pokhara to Kathmandu
- Altitude: 1,400 meters (4,593 feet)
- Drive or fly from Pokhara to Kathmandu.
- Enjoy a farewell dinner in Kathmandu.
Day 20: Departure from Kathmandu
- Altitude: 1,400 meters (4,593 feet)
- Prepare for departure.
- Optional sightseeing in Kathmandu if time permits.
This itinerary provides a general outline of the Annapurna Circuit Trek. Depending on weather conditions, individual pace, and acclimatization needs, the number of days may vary. It’s important to plan flexibility into the schedule and ensure proper acclimatization to avoid altitude sickness.
Annapurna Circuit Trek Detail Route Map
Tips for the Annapurna Circuit Trek
If you are trekking with the Himalaya Safety Treks & Expedition Pvt. Ltd you don’t have to worry about the below details. It is not recommended to trek solo on the Annapurna Circuit Trek.
Acclimatization: Take your time to acclimatize, especially in high-altitude areas like Manang, to prevent AMS.
Essential Gear: Pack appropriate gear, including warm clothing, sturdy trekking boots, and a high-quality sleeping bag.
Hydration and Nutrition: Stay hydrated and eat nutritious meals to maintain energy levels.
Permit Requirements: Ensure you have the necessary permits, including the Annapurna Conservation Area Permit (ACAP) and the TIMS card.
Guides and Porters: Hiring local guides and porters can enhance your trekking experience by providing local knowledge and support. For all your trekking gear needs and professional guide and porter services, contact Himalaya Safety Treks and Expedition.
| S.No. | Regions/VDCs | Permit Fee |
|---|---|---|
| 1. | Upper Mustang (Province No. 4) Lomanthang Rural Municipality (All areas of ward no. 1 to 5) Lo-Ghekar Damodarkunda Rural Municipality (All areas of ward no. 1 to 5) Baragung Muktichetra Rural Municipality (All areas of ward no. 3 and Satang Village of ward no. 5) |
USD 500 per person (for the first 10 days) USD 50 per person /Day (beyond 10 days) |
| 2. | Manang (Province No. 4) Narpa Rural Municipality (All areas of ward no. 1 to 5) Nasho Rural Municipality (All areas of ward no. 6 and 7) |
September – November USD 100 per person / week USD 15 per person / day (beyond 1 week) December – August USD 75 per person / week USD 15 per person / day (beyond 1 week) |
ALSO SEE: FULL PERMIT LIST IN NEPAL
Why Choose Himalaya Safety Treks & Expedition Pvt. Ltd for the Annapurna Circuit Trek?
Here’s why Himalaya Safety Treks & Expedition Pvt. Ltd is the best choice for your trek:
1. Experienced Guides and Porters
Our team has very experienced guides and porters. They know the challenging paths of the Annapurna Circuit and are familiar with local culture and history. They’ll make sure your trek is safe, fun, and informative.
2. Comprehensive Trekking Gear
We provide all the trekking gear you need. From sturdy boots to high-quality sleeping bags and tents, we’ve got you covered. Our equipment is always in top condition to keep you safe and comfortable.
3. Customized Itineraries
We know that every trekker is different, so we offer customized itineraries. Whether you want a fast-paced trek or a slower, more relaxed journey, we can adjust the schedule to fit your needs.
4. Safety First
Your safety is our top priority. Our guides are trained in first aid and know how to prevent altitude sickness. We monitor your health throughout the trek and are ready to handle any emergencies with the right equipment and procedures.
5. Cultural Immersion
The Annapurna Circuit Trek isn’t just about the scenery; it’s also about the culture. Our guides help you interact with local communities and learn about their traditions and way of life, making your trek even more enriching.
6. Eco-Friendly Practices
We are committed to eco-friendly trekking. We follow Leave No Trace principles to minimize our impact on the environment and participate in conservation efforts to protect the Annapurna region’s natural beauty.
7. Excellent Accommodations
We make sure you stay in comfortable and clean accommodations along the trek. Our good relationships with local tea houses and lodges mean you’ll get warm hospitality and a good night’s rest after a day of trekking.
8. Transparent Pricing
Our pricing is clear and fair, with no hidden costs. We provide detailed information about what’s included in the trek package, so you know exactly what you’re paying for.
9. Positive Reviews and Testimonials
Our reputation speaks for itself. Many trekkers have had great experiences with us and have left positive reviews and testimonials. Their feedback shows our dedication to excellent service and customer satisfaction.
10. Seamless Logistics
We take care of all the logistics, from getting the necessary permits to arranging transportation and accommodations. This allows you to focus on enjoying your trek without worrying about the details.
Choosing Himalaya Safety Treks & Expedition Pvt. Ltd for your Annapurna Circuit Trek means choosing professionalism, safety, cultural immersion, and unforgettable memories. We ensure your trekking adventure is successful, enriching, and enjoyable. Trust us to guide you through one of the world’s most iconic trekking routes and make your journey truly special.
For more detailed information and to book your trek, contact the Himalaya Safety Treks and Expedition.
FAQs
u003cstrongu003e1. How difficult is the Annapurna Circuit Trek?u003c/strongu003e
The Annapurna Circuit Trek is considered moderately difficult to challenging. It involves long days of trekking, significant altitude gain, and variable weather conditions. Proper acclimatization and physical preparation are essential.
u003cstrongu003e2. What permits are required for the Annapurna Circuit Trek?u003c/strongu003e
Trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Both permits can be obtained in Kathmandu or Pokhara.
u003cstrongu003e3. What is the best time to trek the Annapurna Circuit?u003c/strongu003e
The best times to trek the Annapurna Circuit are during the pre-monsoon (March to May) and post-monsoon (late September to November) seasons. These periods offer stable weather and clear views.
u003cstrongu003e4. How long does the Annapurna Circuit Trek take?u003c/strongu003e
The full trek typically takes 15 to 20 days, depending on the chosen route and acclimatization days.
u003cstrongu003e5. Is it possible to do the Annapurna Circuit Trek independently?u003c/strongu003e
Yes, it is possible to trek independently. However, hiring a local guide and/or porter is recommended for safety, local knowledge, and support, especially for those unfamiliar with high-altitude trekking.
u003cstrongu003e6. What are the accommodation options on the Annapurna Circuit?u003c/strongu003e
Accommodation along the Annapurna Circuit ranges from basic tea houses to more comfortable lodges. Most offer basic amenities such as a bed, shared bathroom, and meals.
u003cstrongu003e7. How can I prepare for the Annapurna Circuit Trek?u003c/strongu003e
Physical preparation should include cardiovascular exercise, strength training, and hiking with a loaded backpack. Acclimatization to altitude is also crucial, so spending time at high elevations before the trek can be beneficial.
u003cstrongu003e8. What should I pack for the Annapurna Circuit Trek?u003c/strongu003e
Essential items include a sturdy pair of trekking boots, warm clothing, a high-quality sleeping bag, a down jacket, trekking poles, a first aid kit, water purification tablets, and sufficient snacks.
u003cstrongu003eu003cstrongu003e9. Are there any health risks on the Annapurna Circuit Trek?u003c/strongu003eu003c/strongu003e
Altitude sickness is a primary concern. It’s essential to acclimatize properly, stay hydrated, and recognize the symptoms of Acute Mountain Sickness (AMS). Consult with a travel health professional before the trek.
u003cstrongu003e10. What kind of food is available on the Annapurna Circuit?u003c/strongu003e
Tea houses and lodges offer a variety of meals, including traditional Nepali dishes like dal bhat, as well as pasta, rice, and vegetable dishes. Availability of food may vary with altitude and remoteness.
